Welcome To Our Virtual Calming Room!

Life can be overwhelming. Sometimes it can be hard to figure out how to work through difficult times. The Virtual Calming Room was designed to assist students in locating different strategies and tools for managing their emotions. We hope these tools will provide helpful outlets and practices for when life gets tough.

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. Please contact 911 in the event of an emergency.