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      HEALTHY SNACKS 

    Fruits/Vegetables 

    Any fresh fruit                                                                                                                                           

    Raisin, Craisins, and other dried fruits

    Fruit cups Fresh vegetables

    Vegetable Dips

    Cheese/Dairy

    Yogurt in individual cups or tubes

    Pudding in individual cups, cans, or tubes

    String cheese or other cheeses

    Drinkable yogurt or smoothies

    Cottage cheese

    Crackers

    Triscuits, Wheat Thins, Vegetable Thins

    Ritz crackers/dinosaurs/sticks (Not Ritz

    Bits or sandwiches)

    Town House, Club, Toasteds

    Cheez-Its, Cheese Nips, Better Cheddars

    Saltines, Oyster crackers

    Wheatbles, Air Crisps, Munch’ems,

    Keebler Snack Stix

    Brenton brand crackers

    Goldfish crackers

    Graham crackers, Graham cracker sticks

    Teddy Grahams

    Animal Crackers (Austin, Zoo, Barnum)

    READ EVERY LABEL EVERY TIME!

    Cereals

    Cheerios 

    Chex (Rice, Corn, Wheat)

    Cinnamon Toast Crunch

    Corn Flakes

    Crispix

    Frosted Mini-Wheats

    Kashi (Go Lean Crunch, Good Friends,

    Cinnamon Raisin, Heart to Heart) cereals

    Kix

    Life (NOT Vanilla Yogurt Crunch)

    Wheaties

    Other Snack Items

    Small bagels (Lenders or Thomas brand)

    with cream cheese (no nut type)

    Popcorn

    Pretzels

    Nutrigrain cereal bars/yogurt bars

    Special K Bars (NOT Honey Nut)

    Special K Snack Bites

    Fig Newtons (all flavors)

    Rice Cakes (Not Quaker brand, not nut free)

    Cheez-It Party Mix/ Munchie Party Mixes

    Kellogg’s brand Rice Krispie Treats (original)

    Sun Chips

    Yogos/Yogo Rolls

     


     

    Pretzels
    Yogurt
    Cut up vegetables
    Animal crackers
    Fruit
    Cheese stick
    Peanut butter crackers
    Popcorn
    Pudding
    Hummus w/pita
    Legumes
    Granola bars
    Graham crackers
    Rice cakes
    Jello
    Snack Crackers