What Makes You Laugh?
Did you know that there are many tangible and positive benefits that come from smiling and laughing? These include:
- Improved Mood. Smiling releases endorphins, which helps a person feel happier and more positive.
- Pain Relief. Believe it or not, a good laugh relieves some body aches or pains.
- Lower Blood Pressure.
- Stronger Immune System.
- Stress Reliever.
- Better Relationships as you seem more approachable. Smiling and laughing can cause a ripple effect. Your smile can light up someone else and cause them to smile. A good contagiousness these days! Smiling eyes count too. They make a difference.
- Younger Appearance.
Some of these may not seem so applicable to you, as a middle school student, but there are many benefits that can help you as you navigate this time of your life.